The One You Feed

Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that make a meaningful life.

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Every guest on The One You Feed

603 guests, ranked by how many people never want them back.

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David Gandelman
How to Tell the Difference Between Intuition and Anxiety | David Gandelman · Aug 2026

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David K Reynolds
Dr David K Reynolds · Feb 2015

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David Kadavy
How to Overcome Perfectionism and Create Your Best Work with David Kadavy · 2 episodes

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David Kundtz
David Kundtz on The Art of Stopping · Apr 2021

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David Loy
David Loy on the Intersection of Buddhism and Modern Culture · Feb 2018

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David Redish
Changing How We Choose with David Redish · 2 episodes

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David Richo
David Richo on Navigating the Five Givens in Life · Nov 2019

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Dean Quick
Dean Quick · Feb 2017

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Dean Sluyter
How to See the Dharma in Western Literary Classics with Dean Sluyter · 2 episodes

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Deborah Schoeberlein David
Deborah Schoeberlein David · Nov 2015

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Diane Shiffer
How to Find Joy Even When Life Is Hard | Diane Shiffer · Sep 2026

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Dillan Digiovanni
Dillan Digiovanni on Activism and Identity · Jan 2018

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Dixon Chibanda
From Benches to Breakthroughs: A New Approach to Mental Health with Dixon Chibanda · May 2025

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Donna Cameron
Donna Cameron on Kindness · Apr 2019

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Donna Hylton
Donna Hylton on Healing and Hope · Jun 2019

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Dorothy Hunt
Dorothy Hunt on The Heart of Awareness · Oct 2018

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Douglas Westerbeke
The Balance of Adventure and Spiritual Growth with Douglas Westerbeke · Oct 2024

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Eiman Al Zaabi
Eiman Al Zaabi on Finding Grace · Apr 2021

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Elena Brower
How To Let Go of Self-Doubt and Transform Your Life with Elena Brower · Nov 2025

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Eli Jaxon-Bear
Eli Jaxon-Bear on Your True Self · Mar 2019

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Elisha Goldstein
From Overwhelm to Empowerment: Harnessing Tiny Shifts for Emotional Resilience with Elisha Goldstein · 2 episodes

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Elizabeth Husserl
Finding Joy in Your Relationship with Money with Elizabeth Husserl · Jan 2025

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Ella Frances Sanders
Ella Frances Sanders on Musings on a Vast Universe · Nov 2020

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Ellen Bass
Ellen Bass on the Power of Poetry · 2 episodes

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Emiliya Zhivotovskaya
Emiliya Zhivotovskaya · Sep 2014

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Emily Esfahani Smith
How to Craft a Meaningful Life with Emily Esfahani Smith · 2 episodes

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Emily White
Emily White on How to Deal with Loneliness · 2 episodes

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Eric Maisel
Why We Need to Rethink Mental Health with Eric Maisel · 2 episodes

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Eric Tivers
Eric Tivers on ADHD in Adults · Jul 2019

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Fabian Devora

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Faith Salie
Exploring the Complex Nature of Envy: How to Harness It for Personal Growth with Faith Salie · Feb 2026

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Fariha Roisin
What is Wellness Culture with Fariha Roisin · Aug 2022

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George Watsky
George Watsky · Jan 2014

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Gillian Tietz
How to Embrace Sobriety with Gillian Tietz · Nov 2022

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Grace Schireson
How to Embrace Awareness and Let Go of Ego with Grace Shireson · 2 episodes

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Greg Marcus
Greg Marcus on the Spiritual Practice of Good Actions · 2 episodes

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Gregg Krech
Learning to Take Action for a Meaningful Life with Gregg Krech · 2 episodes

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Gregg Swanson
Gregg Swanson · Jan 2015

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Hal Gregersen
Hal Gregersen on Asking Better Questions · Jul 2019

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Hilary Jacobs Hendel
Hilary Jacobs Hendel on How to Process Our Emotions · Dec 2018

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Recent episodes

1046 episodes from the feed, newest first.

Are You Playing a Game You Actually Want to Win? | Seth Godin
with Seth Godin

Oct 2026
The Mattering Effect: Finding Your Way Back to Meaning and Connection | John R. Miles
with John R. Miles

Oct 2026
How to Stop Feeling Bad About Feeling Bad | Mariana Alessandri
with Mariana Alessandri

Oct 2026
The Quiet Age: How to Find Calm When Life Won’t Slow Down | Cory Allen
with Cory Allen

Oct 2026
Enough as You Are: How to Grow Without Shaming Yourself | Scott Stabile
with Scott Stabile

Oct 2026
How the Words You Choose Shape the Life You Live | Mark Nepo
with Mark Nepo

Sep 2026
How to Start a New Chapter When You Think It’s Too Late | Sari Botton
with Sari Botton

Sep 2026
How to Find Joy Even When Life Is Hard | Diane Shiffer
with Diane Shiffer

Sep 2026
Why We Fight the Changes We Know We Need | Jonah Berger
with Jonah Berger

Sep 2026
Why Feeling Insecure Doesn’t Mean You’re Back at the Beginning | Dr. Marisa G. Franco
with Marisa G. Franco

Sep 2026
Midlife Reinvention: How to Create Your Own Script for What Comes Next | Allison Aubrey
with Allison Aubrey

Sep 2026
You Become What You Practice: How to Train Your Mind for the Life You Want | Jim Kwik
with Jim Kwik

Sep 2026
How to Accept What You Can’t Change Without Giving Up | Jane Ratcliffe
with Jane Ratcliffe

Sep 2026
The Surprising Choices That Make You Happier and Help the Planet | Elizabeth Dunn & Jiaying Zhao
with Elizabeth Dunn

Sep 2026
How to Find Wisdom in the Things You’re Struggling With | Pádraig Ó Tuama
with Pádraig Ó Tuama

Aug 2026
How to Tell the Difference Between Intuition and Anxiety | David Gandelman
with David Gandelman

Aug 2026
Why You Should Say the Thing You’re Afraid to Say | Leslie John
with Leslie John

Aug 2026
Why a Life-Changing Sabbatical Might Be More Possible Than You Think | DJ DiDonna
with DJ DiDonna

Aug 2026
How Connection Helps Us Heal What We Can’t Heal Alone | Dr. Joy Harden Bradford
with Joy Harden Bradford

Aug 2026
The Science of Using Imagination to Change How You Think and Feel | Cassandra Vieten
with Cassandra Vieten

Aug 2026
How to Build a Meaningful Career in an Uncertain World | Benjamin Todd
with Benjamin Todd

Aug 2026
How to Live Fully in an Uncertain World | Sarah Wilson
with Sarah Wilson

Aug 2026
The Art of Seeing Others (and Being Deeply Seen) | David Brooks
with David Brooks

Jul 2026
The 12 Levers That Actually Help You Change Your Life | Spencer Greenberg
with Spencer Greenberg

Jul 2026
The Tyranny of Self-Care: When Meditation Apps and Yoga Can't Fix Burnout | Pooja Lakshmin
with Pooja Lakshmin

Jul 2026