The Ultimate Human with Gary Brecka

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click h

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Every guest on The Ultimate Human with Gary Brecka

158 guests, ranked by how many people never want them back.

1. —
   Tyler LeBaron

   265. Tyler LeBaron: Hydrogen Water, Mitochondrial Health, Selective Antioxidants, & Longevity · May 2026

   0 votes

   Never again
2. —
   Will Harlow

   280. Will Harlow: STOP Losing Muscle After 50 (Do This Instead) · Jun 2026

   0 votes

   Never again
3. —
   Alejandro Junger

   316. Dr. Alejandro Junger: Why Leaky Gut Is Behind Autoimmune Disease · Oct 2026

   0 votes

   Never again
4. —
   Cameron Chesnut

   49. Hair Restoration, Skin Treatments, and Filler Use with Top Facial Surgeon, Dr. Cameron Chesnut, MD · Apr 2024

   0 votes

   Never again
5. —
   Daniel Pompa

   Dr. Daniel Pompa: How Heavy Metal Poisoning Destroys Your Health · Jul 2025

   0 votes

   Never again
6. —
   Garry Lineham

   272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release · May 2026

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   Never again
7. —
   Mike Feldstein

   290. Mike Feldstein: The 5 Hidden Air Pollutants in Your Home and How To Fix It! · Jul 2026

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   Never again
8. —
   Chervin Jafarieh

   310. Why You Aren't Absorbing Your Supplements - Chervin Jafarieh · Oct 2026

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   Never again
9. —
   Courtney Swan

   171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful · Jun 2025

   0 votes

   Never again
10. —
    Kayla Barnes

    149. Kayla Barnes: The Science of Female Biohacking - Gut Health, Toxins, and Menstrual Cycles · Mar 2025

    0 votes

    Never again
11. —
    Steven Rofrano

    165. Steven Rofrano: Why Your Chips Are Toxic and How to Snack Smarter With Masa Chip Founder · May 2025

    0 votes

    Never again
12. —
    Alex Tarnava

    150. Alex Tarnava: Unlocking Longevity with Hydrogen Water - Anti-Aging, Increased Energy & Reducing Inflammation · Mar 2025

    0 votes

    Never again
13. —
    Brian Pla
    0 votes

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14. —
    David Minkoff

    39. Unlock Your Body's Healing: Autoimmune Issues, Lyme Disease & Cancer with Dr. David Minkoff · Feb 2024

    0 votes

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15. —
    Alex Morton

    93. Alex Morton: How Belief Transforms Challenges into Success · Sep 2024

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16. —
    Alexia Clark

    111. Alexia Clark: I Found My Purpose Through Fitness – Here’s How You Can Too! · Nov 2024

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17. —
    Alvaro Nuñez Alfaro

    33. How to Turn Obstacles Into Superpowers and Level Up Your Life with Alvaro Nuñez Alfaro and Gary Brecka · Feb 2024

    0 votes

    Never again
18. —
    Anders Corbett

    233. Anders Corbett: On “Crafting” Your Gut Microbiome, Probiotics, Leaky Gut & Hormone Optimization · Jan 2026

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19. —
    Anthony Geisler

    273. Anthony Geisler: UFC, Pilates, $8T Longevity & ULC · May 2026

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20. —
    Austin Lake

    145. Dr. Austin Lake: Biohacking Women’s Health - Birth Control, Hormones, Sleep & Nutrients · Mar 2025

    0 votes

    Never again
21. —
    Barbara O'Neill

    203. Barbara O’Neill: On Longevity, Gut Microbiome, Immune System, and Anti-Aging Basics · Sep 2025

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    Never again
22. —
    Barbara Sturm

    285. Your Skin Tells the Truth in Ways You Never Expected - Dr. Vali, Dr. Barbara Sturm, & Danica Patrick · 3 episodes

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23. —
    Bill Rawls

    284. Dr. Bill Rawls: The Doctor Who Got Sick and Discovered What Doctors Miss · Jul 2026

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24. —
    Brad Slater

    103. Brad Slater: The 10-Week Journey to Ultimate Health & Performance · Oct 2024

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25. —
    Brent Yates

    313. The Passive Biohack for People Who Sit All Day - Brent Yates · Oct 2026

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26. —
    Brian Christine

    293. Admiral Brian Christine, MD: Why 77% of Young Americans Can't Serve in the Military · Aug 2026

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27. —
    Brian Mogen

    151. Dr. Brian Mogen: CTO of Hapbee Discusses the Science of Biohacking Sleep · Mar 2025

    0 votes

    Never again
28. —
    Bryony Deery

    255. Bryony Deery: On Postpartum Recovery, Hormone Crashes, Birth Preparation & Pregnancy Fitness · 2 episodes

    0 votes

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29. —
    Carrie Carda

    19. How to Balance Women’s Hormones Naturally - A Guide to Fertility, Menopause and Beyond with Dr. Carrie Carda MD · Dec 2023

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30. —
    Cedric Gervais

    15. Cedric Gervais: Legendary Grammy Winning DJ; Intermittent Fasting, Growth Mindset & Biohacking With a Busy Travel Schedule · Dec 2023

    0 votes

    Never again
31. —
    Clay Moss

    267. Dr. Clay Moss: On Metabolic Health, Insulin Resistance, Peptides, & Sleep Hygiene · May 2026

    0 votes

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32. —
    Cole Brecka

    242. Cole Brecka: The Great World Race, 100-Mile Ultras & Why Hydrogen Water is the Ultimate Recovery Tool · Feb 2026

    0 votes

    Never again
33. —
    Davinia Taylor

    81. Davinia Taylor: Biohacking Your Way Out of Addiction · Jul 2024

    0 votes

    Never again
34. —
    Deep Sea

    294. Dr. Deep Sea: Hyperbaric Chamber Benefits Nobody Explains Correctly · Aug 2026

    0 votes

    Never again
35. —
    Devon Levesque

    119. Devon Lévesque: What Facing Death on Everest Taught Me about Living · Dec 2024

    0 votes

    Never again
36. —
    Flex Lewis

    99. Flex Lewis: 7x Mr. Olympia’s Blueprint to Staying on Top · Sep 2024

    0 votes

    Never again
37. —
    Iman Hasan

    167. Iman Hasan: How to Boost Fertility with Cellular Health Hacks · May 2025

    0 votes

    Never again
38. —
    Jason Snibbe

    278. Dr. Jason Snibbe: On Why Meniscus Surgery Backfires, Prehab, Peptides, & Robotic Joint Surgery · Jun 2026

    0 votes

    Never again
39. —
    Jeff Davidson

    13. Dr. Jeff Davidson | Behind The Scenes of Treating UFC Fighters & High Performance Athletes · Nov 2023

    0 votes

    Never again
40. —
    Jen Smiley

    193. Jen Smiley: How to Read Food Labels to Avoid the Hidden Toxic Ingredients in Your Food! · Aug 2025

    0 votes

    Never again