The Doctor's Kitchen Podcast
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to learn more Your Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes! Hosted on Acast. See acast.com/privacy for more information.
WebsiteEvery guest on The Doctor's Kitchen Podcast
260 guests, ranked by how many people never want them back.
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John Sykes
#13 Exercise & Activity - with Dr John Sykes · Jan 2019
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Johnjoe McFadden
#90 Preventing The Next Pandemic (Part 2 of 2) Quantum Biology & Bacteria with Professor Johnjoe McFadden · Feb 2021
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Jonathan Pauling
#271 Why Prescribing Food could fix the Healthcare crisis with Jonathan Pauling · 2 episodes
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Jonathan Wolf
#162 Citizen Science and personalising health with Jonathan Wolf from ZOE · Aug 2022
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Julia Rucklidge
#324 Can Multivitamins Help Treat Depression, Anxiety and Prevent Mental Health Issues? | Professor Julia Rucklidge · Nov 2025
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Kamal Patel
#88 Nutrition Science Series (Part 3 of 3) The Supplementation Series with Kamal Patel · 2 episodes
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Karen O’Donoghue
#273 Small Changes to Make Better Bread with Karen O’Donoghue · 3 episodes
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Kate Gregorevic
BONUS EPISODE: Squats, Purpose and Plants. Your Healthy Ageing Prescription with Dr Kate Gregorevic · Nov 2020
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Katie Warriner
#105 Negativity Bias and the Brain with Katie Warriner & Emma Guns · Jun 2021
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Kausik Ray
#280 The cholesterol numbers we should all know with Professor Kausik Ray · Jan 2025
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Kiran Chopra
#282 How to move better with exercise strategies for longevity, fat loss and sharper brains with Kiran Chopra · Jan 2025
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Kirsten Shockey
#255 The benefits of Fermenting Vegetables with Kirsten Shockey · Jul 2024
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Kyle Stewart
#265 The plant that reduces skin inflammation, fights disease and is even a great protein source with Dr Kyle Stewart · 2 episodes
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Lara Lewington
#335 Saliva Tests, Poop Cameras, Digital Coaches and What the Future of Health Looks Like with Lara Lewington · Feb 2026
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Lauren Armes
#80 Wellness for Entrepreneurs (Part 1 of 3) The Business of Wellness with Lauren Armes · Dec 2020
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Lauren Macdonald
#73 The Cancer Series (3 of 3). My Cancer Journey with Dr Lauren Macdonald · Oct 2020
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Leigh Breen
#291 6 Strength Exercises Every Older Adult Should Do | Professor Leigh Breen · Apr 2025
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Leo Pruimboom
#306 How to Use Fasting, Cold and Effort to Counteract the Effects of Modern Life | Dr Leo Pruimboom PhD · Jul 2025
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Liesbeth van Rossum
#113 FAT and the Wonderful World of this Secret Organ with, Prof Liesbeth van Rossum & Dr Mariette Boon · Aug 2021
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Louise Newson
#223 What Women need to know about the Menopause with Dr Louise Newson · 2 episodes
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Mallika Basu
#332 How Eating Local, Organic food Is Best for Environmental Health | Mallika Basu · 2 episodes
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Mark Leruste
BONUS Why your story matters and how to find purpose with Mark Leruste · Dec 2022
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Marvin Singh
#150 Precision Medicine with Dr Marvin Singh, MD · May 2022
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Max Pemberton
#29 The Marvellous Adventure of Being Human with Dr Max Pemberton · Sep 2019
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Melissa Hemsley
Unprocess your diet with Melissa Hemsley · Oct 2024
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Merlin Willcox
#206 Moringa, Aloe Vera, Nettle and Fenugreek for sugar control with Dr Merlin Willcox · Jul 2023
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Michael Antoniou
#334 The One Pesticide Everyone is Exposed To and Why It Should Be Banned | Prof Michael Antoniou · Feb 2026
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Michael Dixon
BONUS Food for Mood with Dr Michael Dixon & Dr Uma Naidoo · Sep 2023
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Michael Goran
#95 Weight Series (Part 2 of 2). The Sugar Episode with Professor Michael Goran & Dr Emily Ventura · Mar 2021
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Miguel Toribio-Mateas DProf
#221 ADHD and diet with Dr Miguel Toribio-Mateas DProf · Nov 2023
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Monty Lyman
#244 How Immunity is influenced by the Mind with Dr Monty Lyman · 2 episodes
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Mr Anthony Ghosh
#320 Back Pain Myths, Facts & Everyday Fixes with Consultant Spinal Neurosurgeon Mr Anthony Ghosh · Oct 2025
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Myra Ali
BONUS Episode: The Power of Gratitude with Myra Ali · Nov 2021
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Recent episodes
432 episodes from the feed, newest first.
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Obesity professor explains 5 reasons why calories don't count and what to focus on instead | Professor Giles YeoSep 2026
with Giles Yeo
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The 3 macronutrients of happiness and how to build them into your life | Professor Arthur BrooksAug 2026
with Arthur Brooks
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A nutritionist’s guide to 30g of protein and over 10g of fibre in every meal | Dominique LudwigAug 2026
with Dominique Ludwig
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4 ways your thoughts affect your metabolism, gut and longevity | Sarah Ann MacklinJul 2026
with Sarah Ann Macklin
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5 signs of low fibre and how to eat 30g a day without getting bloated | Dr Emily LeemingJul 2026
with Emily Leeming
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5 foods to lose fat, regulate your appetite and improve your metabolism without counting calories | Dr Federica AmatiJul 2026
with Federica Amati
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4 ways to ease bloating, constipation and improve your gut health beyond diet | Dr Rabia TopanJun 2026
with Rabia Topan
- Jun 2026
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7 Health benefits of fibremaxxing and how to build a high fibre diet | Dr Karan RajanMay 2026
with Karan Rajan
- May 2026
- Apr 2026
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Can ayurveda improve your health with food, herbs and daily routines? | Dr Vijay MurthyApr 2026
with Vijay Murthy
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7 Habits a neuroscientist swears by to keep your mind sharp at any age | Dr Tommy WoodMar 2026
with Tommy Wood
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How to use your breath to sleep better, stress less and live longer | James NestorMar 2026
with James Nestor
- Feb 2026
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#336 Whether Antidepressants Actually Work and the Myth of Serotonin Imbalance | Professor Joanna MoncrieffFeb 2026
with Joanna Moncrieff
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#335 Saliva Tests, Poop Cameras, Digital Coaches and What the Future of Health Looks Like with Lara LewingtonFeb 2026
with Lara Lewington
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#334 The One Pesticide Everyone is Exposed To and Why It Should Be Banned | Prof Michael AntoniouFeb 2026
with Michael Antoniou
- Jan 2026
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#332 How Eating Local, Organic food Is Best for Environmental Health | Mallika BasuJan 2026
with Mallika Basu
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#331 Should We Avoid Fluoride and Is Mouthtaping Actually Worth It? | Dr Staci WhitmanJan 2026
with Staci Whitman
- Jan 2026
- Dec 2025
- Dec 2025
- Dec 2025