The Doctor's Kitchen Podcast
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to learn more Your Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes! Hosted on Acast. See acast.com/privacy for more information.
WebsiteEvery guest on The Doctor's Kitchen Podcast
260 guests, ranked by how many people never want them back.
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Nichol Bradford
#143 Transformative Tech with Nichol Bradford · Mar 2022
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Nick Fuller
#231 Weight loss, Visceral fat and Ozempic with Dr Nick Fuller · 3 episodes
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Nick Mole
#289 Pesticides and Whether Organic Is Worth It? with Nick Mole · Mar 2025
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Nigel Crisp
#164 Creating the Causes of Health with Lord Nigel Crisp · Sep 2022
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Nigel Osbourne
#65 More Than Medicine (2 of 3). Music as Medicine with Professor Nigel Osbourne · Aug 2020
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Nina Fuller-Shavel
#166 Thyroid health and a Personalised medicine approach with Dr Nina Fuller-Shavel · Sep 2022
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Nish Bedi
#168 Kidney Stones and Diet with Dr Nish Bedi & Dr Matthew Bultitude · 2 episodes
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Orlena Kerek
BONUS EPISODE: Picky Eaters & Habit Change with Dr Orlena Kerek · May 2022
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Owen Burton
#93 Ending Childhood Hunger (Part 2 of 2) with Owen Burton from One Feeds Two · Mar 2021
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Owen O’Kane
#190 Reduce your anxiety in 10 minutes with Owen O’Kane · 2 episodes
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Pam Warhurst
#146 Changing the World Through Small Actions with Pam Warhurst CBE · Apr 2022
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Peter Cook
#337 Why Mould Harms Your Health and How to Protect Yourself | Dr Peter Cook PhD · Feb 2026
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Poppy Jamie
#121 Happy Not Perfect and Mental Fitness with Poppy Jamie · Oct 2021
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Rabia Lalani
#28 The Brain Gut Connection with Dr Rabia Lalani · Aug 2019
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Rabia Topan
4 ways to ease bloating, constipation and improve your gut health beyond diet | Dr Rabia Topan · Jun 2026
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Rachel Clarkson
#67 Eating with your Genes, with Registered Dietitian Rachel Clarkson · Sep 2020
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Rachel Gow
#84 The Brain Series (Part 2 of 3). Eating for ADHD with Dr Rachel Gow · Jan 2021
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Ravina Kullar
BONUS EPISODE: Preventing the next Pandemic , The Blunt Reality of Microbial Resistance with Dr Ravina Kullar · Mar 2021
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Rebecca Devine
#283 Beating Brain Cancer with the Immune System with Rebecca Devine · Feb 2025
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Ren Patel
#246 How to choose the best Spices with Ren Patel · May 2024
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Richard Faragher
#274 Why we age and what we can do to stop it with Prof Richard Faragher · Nov 2024
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Richie Bostock
BONUS EPISODE! ‘Exhale’ with The Breath Guy, Richie Bostock · 2 episodes
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Robert Thomas
#301 Anticancer diet, lifestyle and supplements with the UK’s first NHS Integrative Oncologist Professor Robert Thomas · 5 episodes
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Roly Allen
BONUS EPISODE: Bread and Bliss with Roly Allen · Nov 2020
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Romy Gill
#220 Menopause and South Asian women with Chef Romy Gill MBE · Nov 2023
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Rosie Riley
#48 Modern Slavery with Dr Rosie Riley · Mar 2020
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Rudrani Banik
#61 Eating for your Eyes with Dr Rudrani Banik · Jul 2020
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Russell Foster BSc PhD
#154 Sleep Better and train your Clock with Professor Russell Foster BSc PhD FRS · Jun 2022
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Ruth Cammish
#123 My Eczema Journey with Dr Ruth Cammish · Oct 2021
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Sabina Brennan
#110 Beating Brain Fog with Dr Sabina Brennan PhD · Jul 2021
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Sakina Okoko
#230 Airfryers. Are they Toxic? With Dr Rupy Aujla and Sakina Okoko · 3 episodes
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Saliha Mahmood Ahmed
#187 The Kitchen Prescription with Dr Saliha Mahmood Ahmed · Mar 2023
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Sally Moorcroft
#185 Adaptogens, Plant Medicine and Medical Herbalism with Dr Sally Moorcroft · Feb 2023
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Sandro Demaio
#22 Eat For The World with Dr Sandro Demaio · Jul 2019
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Sarah Filson
BONUS Episode: The Vaccine Episode with Dr Sarah Filson · Aug 2021
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Seb Tucknott
BONUS EPISODE Turning Vulnerability into my Superpower, with Seb Tucknott and Mesha Moinirad · May 2021
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Shahrukh Mallik
#322 Neurologist Explains How to Protect Your Brain by improving Metabolic Health | Dr Shahrukh Mallik · Nov 2025
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Sheila Dillon
#156 The Power of Food with Sheila Dillon · Jun 2022
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Sheri Dewan
#204 How a Brain Surgeon develops Purpose and Discipline with Dr Sheri Dewan · 2 episodes
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Simon Poole
#242 The Benefits of Olive Oil with Dr Simon Poole · 2 episodes
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Recent episodes
432 episodes from the feed, newest first.
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Obesity professor explains 5 reasons why calories don't count and what to focus on instead | Professor Giles YeoSep 2026
with Giles Yeo
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The 3 macronutrients of happiness and how to build them into your life | Professor Arthur BrooksAug 2026
with Arthur Brooks
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A nutritionist’s guide to 30g of protein and over 10g of fibre in every meal | Dominique LudwigAug 2026
with Dominique Ludwig
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4 ways your thoughts affect your metabolism, gut and longevity | Sarah Ann MacklinJul 2026
with Sarah Ann Macklin
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5 signs of low fibre and how to eat 30g a day without getting bloated | Dr Emily LeemingJul 2026
with Emily Leeming
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5 foods to lose fat, regulate your appetite and improve your metabolism without counting calories | Dr Federica AmatiJul 2026
with Federica Amati
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4 ways to ease bloating, constipation and improve your gut health beyond diet | Dr Rabia TopanJun 2026
with Rabia Topan
- Jun 2026
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7 Health benefits of fibremaxxing and how to build a high fibre diet | Dr Karan RajanMay 2026
with Karan Rajan
- May 2026
- Apr 2026
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Can ayurveda improve your health with food, herbs and daily routines? | Dr Vijay MurthyApr 2026
with Vijay Murthy
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7 Habits a neuroscientist swears by to keep your mind sharp at any age | Dr Tommy WoodMar 2026
with Tommy Wood
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How to use your breath to sleep better, stress less and live longer | James NestorMar 2026
with James Nestor
- Feb 2026
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#336 Whether Antidepressants Actually Work and the Myth of Serotonin Imbalance | Professor Joanna MoncrieffFeb 2026
with Joanna Moncrieff
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#335 Saliva Tests, Poop Cameras, Digital Coaches and What the Future of Health Looks Like with Lara LewingtonFeb 2026
with Lara Lewington
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#334 The One Pesticide Everyone is Exposed To and Why It Should Be Banned | Prof Michael AntoniouFeb 2026
with Michael Antoniou
- Jan 2026
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#332 How Eating Local, Organic food Is Best for Environmental Health | Mallika BasuJan 2026
with Mallika Basu
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#331 Should We Avoid Fluoride and Is Mouthtaping Actually Worth It? | Dr Staci WhitmanJan 2026
with Staci Whitman
- Jan 2026
- Dec 2025
- Dec 2025
- Dec 2025