The Mel Robbins Podcast

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

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Every guest on The Mel Robbins Podcast

188 guests, ranked by how many people never want them back.

1. —
   Betsy Grunch

   2026 Body Reset: How to Get Stronger, Lose Fat, & Take Control of Your Health · Jan 2026

   0 votes

   Never again
2. —
   Bill Burnett

   How to Design Your Life in 1 Hour · Feb 2026

   0 votes

   Never again
3. —
   Brennan Spiegel

   The Hidden Reason You Feel Exhausted & How to Feel Better Now · Jun 2026

   0 votes

   Never again
4. —
   Caitlin Sarian

   #1 Cybersecurity Expert: This Conversation Could Save You Thousands of Dollars · Feb 2026

   0 votes

   Never again
5. —
   Carl Lentz

   How to Move On, Let Go of Past Mistakes, and Reinvent Yourself · Jul 2025

   0 votes

   Never again
6. —
   Carla Harris

   How to Get Ahead When Everything Feels Uncertain: The New Rules of Work, Confidence, and Success · Jun 2026

   0 votes

   Never again
7. —
   Caroline Leaf

   You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts · Jul 2025

   0 votes

   Never again
8. —
   Cassandra Vieten

   World Leading Psychologist: How to Manifest Anything & Create the Life You Want · Aug 2026

   0 votes

   Never again
9. —
   Charlamagne Tha God

   Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You · Apr 2025

   0 votes

   Never again
10. —
    Chrissy Teigen

    How to Stop Caring What People Think of You · Jan 2025

    0 votes

    Never again
11. —
    Clea Shearer

    Organize Your Life & Home: The Simple System That Gives You More Time, Energy, & Control · Aug 2026

    0 votes

    Never again
12. —
    Dana K. White

    How To Declutter Your Home: 5 Tips That Actually Work · Nov 2024

    0 votes

    Never again
13. —
    Danielle Bayard Jackson

    It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier · Apr 2025

    0 votes

    Never again
14. —
    David Kessler

    Your Grief & Heartbreak Will Get Better the Moment You Listen to This · Dec 2025

    0 votes

    Never again
15. —
    David Rosmarin

    The Secret to Stopping Anxiety & Fear (That Actually Works) · May 2025

    0 votes

    Never again
16. —
    Dawn Mussallem

    Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Cancer, & Prevent Disease · Oct 2025

    0 votes

    Never again
17. —
    Dean Sherzai
    0 votes

    Never again
18. —
    Diego Perez

    Reset Your Mind & Soul: How to Find Peace When Life Feels Overwhelming · Aug 2025

    0 votes

    Never again
19. —
    Dolly Chugh

    Stop Wasting Your Time: How to Deal With People Who Won’t Change & What to Do Instead · Aug 2026

    0 votes

    Never again
20. —
    Erin Walsh

    6 Words to Tell Yourself Every Morning · Apr 2026

    0 votes

    Never again
21. —
    Evy Poumpouras

    How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control · 2 episodes

    0 votes

    Never again
22. —
    Farnoosh Torabi

    The #1 Money Rule to Live By: Understand The Psychology of Money · Nov 2024

    0 votes

    Never again
23. —
    Frank Caprio

    Once You Learn THIS, You Will Never Be the Same (Life Lessons From an 88 Year Old) · Jun 2025

    0 votes

    Never again
24. —
    Hoda Kotb

    How to Reinvent Your Life Starting Today · Dec 2025

    0 votes

    Never again
25. —
    Janine Driver

    FBI Trained Expert Explains How to Read Body Language · May 2023

    0 votes

    Never again
26. —
    Jason Wilson

    The Real Reason Boys and Men Are Quietly Giving Up & What They Need to Hear · Aug 2025

    0 votes

    Never again
27. —
    Jeff Karp

    Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity · Nov 2024

    0 votes

    Never again
28. —
    Jenny Wallace

    Never Enough: 7 Ways to Protect Yourself (and Your Kids) From Toxic Pressure · Oct 2023

    0 votes

    Never again
29. —
    Jeremy London

    Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer · Jul 2025

    0 votes

    Never again
30. —
    Jessica Shepherd

    The Ultimate Guide to Women’s Hormones: Use Science to Reset Your Body, Balance Mood, & Feel Amazing · May 2025

    0 votes

    Never again
31. —
    Jim Doty

    #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind · Oct 2024

    0 votes

    Never again
32. —
    Joanna Teplin
    0 votes

    Never again
33. —
    Joseph Coughlin

    MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Your Freedom · Jul 2026

    0 votes

    Never again
34. —
    Joseph Ferrari

    How to Stop Procrastinating, According to the World’s Leading Expert (It’s Not What You Think) · Dec 2023

    0 votes

    Never again
35. —
    Judie Robbins

    Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever · May 2024

    0 votes

    Never again
36. —
    Judith Joseph

    How to Create the Life You Want: Lessons From the #1 Happiness Researcher · 2 episodes

    0 votes

    Never again
37. —
    Julie Gottman

    The Best Relationship Advice That Everyone Needs to Hear (From the World’s #1 Love Researchers) · Jun 2026

    0 votes

    Never again
38. —
    KC Davis

    The Best Advice I Ever Heard: From Motivation to Paper Plates, 10 Genius Hacks for Keeping Yourself and Your Home Organized · 2 episodes

    0 votes

    Never again
39. —
    Karl Pillemer

    This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project · Nov 2025

    0 votes

    Never again
40. —
    Kasley Killam

    It's Not Just You: The Reality of Adult Friendship Right Now · May 2026

    0 votes

    Never again