The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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Every guest on The Proof with Simon Hill

252 guests, ranked by how many people never want them back.

1. —
   Jenna Macciochi

   Building a strong immune system | Dr Jenna Macciochi · Jun 2022

   0 votes

   Never again
2. —
   Joel Fuhrman

   Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md · Aug 2023

   0 votes

   Never again
3. —
   Marc Schulz

   The #1 key to happiness and living longer | Marc Schulz, PhD · Mar 2024

   0 votes

   Never again
4. —
   Melissa Ambrosini

   Are You Suffering from Unhealthy Comparison? | Melissa Ambrosini · Apr 2021

   0 votes

   Never again
5. —
   Rupy Aujla

   Are You Eating Enough Protein? Gut Health, BBGS, Inflammation & Aging with Dr. Rupy Aujla · Jul 2025

   0 votes

   Never again
6. —
   Thomas DeLauer

   Ditching diet dogma and why insulin isn’t the bad guy | Thomas DeLauer · Jun 2023

   0 votes

   Never again
7. —
   Brad Schoenfeld

   Building muscle for longevity | Dr Brad Schoenfeld and Alan Aragon · Feb 2026

   0 votes

   Never again
8. —
   Charles Brenner

   Is longevity science overhyped? | Professor Charles Brenner, PhD · Jul 2023

   0 votes

   Never again
9. —
   Jed Fahey

   The Forgotten Food Group That Could Save Your Life | Dr Jed Fahey and Doug Evans · 2 episodes

   0 votes

   Never again
10. —
    Katie Williams

    Social Media and Our Mental Health | Katie Williams · Apr 2019

    0 votes

    Never again
11. —
    Nick Norwitz

    Is high cholesterol always a problem? | Nick Norwitz, PhD · Jul 2024

    0 votes

    Never again
12. —
    Stuart Phillips

    How much protein do we need | Dr Stuart Phillips and Dr Christopher Gardner · 3 episodes

    0 votes

    Never again
13. —
    Dariush Mozaffarian

    Food Compass: a new food scoring system | Professor Dariush Mozaffarian · Feb 2023

    0 votes

    Never again
14. —
    Joe Holder

    Optimising Your Performance | Nike Master Trainer Joe Holder · Jan 2019

    0 votes

    Never again
15. —
    Ocean Robbins

    What You Eat Matters | Ocean Robbins · Oct 2021

    0 votes

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16. —
    Richard Johnson

    Saturated fats, sugar and metabolic health | Richard Johnson, PhD · 2 episodes

    0 votes

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17. —
    Adam Guthrie

    From Heart Attack to Ironman | Adam Guthrie · Dec 2018

    0 votes

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18. —
    Adam Hotchkiss

    Optimising testosterone levels in men | Dr Adam Hotchkiss · Apr 2024

    0 votes

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19. —
    Alan Flanagan

    Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd · 6 episodes

    0 votes

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20. —
    Alana Blanchard

    Journey of a Pro Surfer | Alana Blanchard · Dec 2018

    0 votes

    Never again
21. —
    Aleksander Krag

    The Liver Disease 30% of Us Have and Never Feel | Prof Aleksander Krag · Sep 2026

    0 votes

    Never again
22. —
    Alexandra Caspero

    A Predominately Plant-Based Diet for Babies and Toddlers | Alexandra Caspero and Whitney English · May 2021

    0 votes

    Never again
23. —
    Alyssa Olenick

    Exercise, nutrition and recovery for women | Alyssa Olenick (Part 2) · 2 episodes

    0 votes

    Never again
24. —
    Andrea Glenn

    The Diet That Lowers Cholesterol Like a Statin | Dr Andrea Glenn · 2 episodes

    0 votes

    Never again
25. —
    Arturo Elizondo

    Future of eggs | Arturo Elizondo · Aug 2022

    0 votes

    Never again
26. —
    Aviva Romm

    A Fertility Diet | Dr Aviva Romm · Oct 2021

    0 votes

    Never again
27. —
    Axel Schura

    Maybe this is happening for you: On finding meaning in suffering | Axel Schura · Nov 2025

    0 votes

    Never again
28. —
    Axel Schurawlow

    “5 days left to live” - Overcoming Cancer, Fear, and a Victim Mindset | Axel Schurawlow · Mar 2024

    0 votes

    Never again
29. —
    Ben Handsaker

    Building a Positive Mindset | Ben Handsaker · Jun 2018

    0 votes

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30. —
    Ben Richards

    Connecting with Nature | Raw-Food Expert Ben Richards · Oct 2018

    0 votes

    Never again
31. —
    Benny Cristovao

    Leaving a Positive Mark on the World | Pop Star Benny Cristovao · Jan 2019

    0 votes

    Never again
32. —
    Bianca Taylor

    Making Self-Love a Priority | Bianca Taylor · Nov 2018

    0 votes

    Never again
33. —
    Biochemist Kieron Rooney

    Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney · Aug 2022

    0 votes

    Never again
34. —
    Brian Turner

    Diet, Acne, and Bodybuilding | Brian Turner · Jun 2019

    0 votes

    Never again
35. —
    Brittany Henderson

    Looking After Our Thyroid | Dr Brittany Henderson · Aug 2021

    0 votes

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36. —
    Caldwell Esselstyn

    Stopping Heart Disease in Its Tracks | Dr Caldwell Esselstyn · Jul 2019

    0 votes

    Never again
37. —
    Campbell Rogers

    Can You Reverse Heart Disease? What My Plaque Scans Showed | Dr Campbell Rogers · Jul 2026

    0 votes

    Never again
38. —
    Cardiologist Dr Mohammed Alo

    Debunking Myths about Cardiovascular Disease | Cardiologist Dr Mohammed Alo · Jan 2023

    0 votes

    Never again
39. —
    Cardiologist Dr Robert Ostfeld

    Eating to Improve Your Heart Health | Cardiologist Dr Robert Ostfeld · Jul 2021

    0 votes

    Never again
40. —
    Carly Taylor

    Animal Activism | Carly Taylor and James Aspey · Mar 2019

    0 votes

    Never again