The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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Every guest on The Proof with Simon Hill

252 guests, ranked by how many people never want them back.

1. —
   Dawn Mussallem

   The doctor who beat cancer and now helps others do the same | Dr Dawn Mussallem · Oct 2025

   0 votes

   Never again
2. —
   Dean Ornish

   How You Can Prevent Chronic Disease | Dr Dean Ornish · Jun 2019

   0 votes

   Never again
3. —
   Don Layman

   Protein amount, quality and timing | Dr Don Layman · Nov 2022

   0 votes

   Never again
4. —
   Doug Bopst

   Diet myths and tips | Simon Hill interviewed by Doug Bopst · 2 episodes

   0 votes

   Never again
5. —
   Doug Evans

   Story of Juicero | Doug Evans · 2 episodes

   0 votes

   Never again
6. —
   Drew Harrisberg

   Protein, increasing bone mineral density, saturated fat and more reflections | Drew Harrisberg · 13 episodes

   0 votes

   Never again
7. —
   Eric Adams

   Improving America’s Health | Brooklyn Borough President Eric Adams · Dec 2018

   0 votes

   Never again
8. —
   Fiona Oakes

   Running for the Animals | Marathon Runner Fiona Oakes · Jul 2018

   0 votes

   Never again
9. —
   Frank Lipman

   Better Sleep | Dr Frank Lipman · Sep 2021

   0 votes

   Never again
10. —
    Gemma Newman

    Managing Menopause | Dr Gemma Newman · 2 episodes

    0 votes

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11. —
    Iñigo San Millán

    Lactate: The Key to Metabolic Health, Mitochondria, and Longevity | Dr Iñigo San Millán · 2 episodes

    0 votes

    Never again
12. —
    James Aspey

    A Year-Long Vow of Silence | James Aspey · Aug 2018

    0 votes

    Never again
13. —
    Jessica Knurick

    RFK Jr, MAHA, and the fight for America’s diet - What’s really going on | Dr Jessica Knurick · Nov 2025

    0 votes

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14. —
    John Joseph

    Adopting a Positive Mental Attitude | John Joseph · Nov 2018

    0 votes

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15. —
    Kasley Killam

    The missing ingredient to living longer, healthier and happier | Kasley Killam, MPH · Jun 2024

    0 votes

    Never again
16. —
    Kevin Hall

    Food and weight loss | Dr Kevin Hall · Mar 2026

    0 votes

    Never again
17. —
    Kim Williams

    The Food We Eat is Killing Us | Dr Kim Williams · Jan 2020

    0 votes

    Never again
18. —
    Kip Andersen
    0 votes

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19. —
    Kristen Holmes

    Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes · Dec 2024

    0 votes

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20. —
    Light Watkins

    Activating Your Inner Guidance | Light Watkins · Sep 2021

    0 votes

    Never again
21. —
    Luc van Loon

    Protein amount, quality and timing | Dr Luc van Loon · Jan 2026

    0 votes

    Never again
22. —
    Matt Kaeberlein

    Biology of aging and tips to slow it down | Matt Kaeberlein, PhD · Feb 2023

    0 votes

    Never again
23. —
    Matthew Kenney

    Inspiring Change through Delicious Food | Chef Matthew Kenney · Nov 2021

    0 votes

    Never again
24. —
    Matthew Nagra

    The 5 most important protein questions answered with the latest science | Dr Matthew Nagra · 5 episodes

    0 votes

    Never again
25. —
    Melanie Joy

    Food Ideology | Melanie Joy, PhD · 2 episodes

    0 votes

    Never again
26. —
    Michelle McMacken

    What You Need to Know about Dietary Fats | Dr Michelle McMacken · 3 episodes

    0 votes

    Never again
27. —
    Neal Barnard

    Managing Type 2 Diabetes | Dr Neal Barnard · Mar 2019

    0 votes

    Never again
28. —
    Nimai Delgado

    Training, Nutrition, Supplements, and Mindset | Nimai Delgado · 4 episodes

    0 votes

    Never again
29. —
    Osher Gunsberg

    Psychosis, Anxiety, Addiction, and OCD | Osher Günsberg · 2 episodes

    0 votes

    Never again
30. —
    Paul Shapiro

    Future of Meat | Paul Shapiro · Oct 2021

    0 votes

    Never again
31. —
    Rip Esselstyn

    Fighting the Fires of Chronic Disease | Rip Esselstyn · 2 episodes

    0 votes

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32. —
    Robby Barbaro

    Fruit, Fructose, and Diabetes | Robby Barbaro, MPH, and Cyrus Khambatta, PhD · Oct 2021

    0 votes

    Never again
33. —
    Ryland Engelhart

    Regenerative Agriculture | Ryland Engelhart and Finian Makepeace · Jun 2020

    0 votes

    Never again
34. —
    Stephan Guyenet

    Hunger, weight loss and obesity | Stephan Guyenet, PhD · May 2023

    0 votes

    Never again
35. —
    Suzy Amis Cameron

    Benefits of Changing Just One Meal a Day | Suzy Amis Cameron · Nov 2018

    0 votes

    Never again
36. —
    Thomas Dayspring

    The Case for Treating Cholesterol Before Plaque Appears | Dr Thomas Dayspring and Dr Dan Soffer · 8 episodes

    0 votes

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37. —
    Uma Naidoo

    How Food May Be Affecting Your Mood | Psychiatrist Dr Uma Naidoo · Jul 2021

    0 votes

    Never again
38. —
    Valter Longo

    The Peptides Quietly Accelerating Aging | Dr Valter Longo · 4 episodes

    0 votes

    Never again
39. —
    Will Bulsiewicz

    How the microbiome affects metabolism and body weight | Dr Will Bulsiewicz, MD · 8 episodes

    0 votes

    Never again
40. —
    Carleigh Bodrug

    Simple Ways to Eat More Plants for a Healthier and Happier You | Carleigh Bodrug · Feb 2022

    0 votes

    Never again