The Proof with Simon Hill
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
WebsiteEvery guest on The Proof with Simon Hill
252 guests, ranked by how many people never want them back.
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Guy Vaknin
Plant-Based Sushi Chef | Guy Vaknin · Dec 2018
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Hamilton Roschel
Animal Versus Plant Protein for Building Muscle and Strength | Hamilton Roschel · Jun 2021
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Jack Wilson
A Life of Good Vibes | Jack Wilson · Sep 2018
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Jake McKeon
Start-ups and perseverance | Jake McKeon · Apr 2018
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Jared Raynes
Future of dairy | Dr Jared Raynes · Jun 2022
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Jen Gunter OB GYN
Women’s health misinformation | Dr Jen Gunter, OB, GYN · Jul 2023
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Jeremy Butler
Your Vegan Nutrition Questions Answered | Simon Hill and Jeremy Butler · 2 episodes
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Jermaine Jones
Professional American Soccer Player Jermaine Jones · May 2018
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Jimmy Halfcut
Protecting Earth | Jimmy Halfcut · 3 episodes
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Jobe Watson
Former Australian Rules Football Player Jobe Watson · May 2018
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John Rush
How a Plant-Based Athlete Eats | John Rush · Sep 2021
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Jonathan Foley
Using Science to Solve Climate Change | Jonathan Foley, PhD · 2 episodes
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Josh Tetrick
Producing animal proteins without animals | Josh Tetrick · Jul 2022
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Julian Mitchell
Nutritional and Medicinal Properties of Mushrooms | Julian Mitchell · Sep 2018
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Justin Keogh
Fighting off muscle loss as we age | Justin Keogh · Feb 2024
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Kameron Waters
Religion, spirituality and eating animals | Kameron Waters & Kip Andersen · Apr 2024
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Karen Corbin
Why some people gain weight eating the same food | Dr Karen Corbin · Jan 2026
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Kellyann Niotis
Do these 14 things to prevent dementia | Dr Kellyann Niotis, Md · 2 episodes
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Kevin Maki
Losing body fat and keeping it off | Kevin Maki, PhD and Carol Kirkpatrick, PhD · Oct 2024
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Kieran De Visser
Running, Cycling, and Kayaking across Australia | Kieran De Visser · May 2019
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Kim William
Eradicating Heart Disease Begins at Breakfast | Dr Kim William · Aug 2021
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Kristen Knutson
The sleep habit that quietly raises your risk of heart disease | Dr Kristen Knutson · Mar 2026
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Kristina Harris
Omega 3’s during pregnancy and lactation | Dr Kristina Harris · Jun 2022
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Krystle Zuniga
Can diet alone cure cancer? | Krystle Zuniga, PhD · May 2023
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Laurence Sperling
Protect Your Arteries, Protect Your Life: Dr. Laurence Sperling Explains How · May 2025
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Leigh Baxt
The Peptide Lie: What a Drug Developer Reveals About the Compounds Everyone Is Injecting | Dr Leigh Baxt · Apr 2026
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Loni Jane
From Sick and Tired to Thriving | Loni Jane · Oct 2018
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Lora Giangregorio
The exercise that builds strong bones and better balance | Dr Lora Giangregorio · Mar 2026
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Margie Davenport
Evidence-Based Exercise in Pregnancy and Postpartum | Dr Margie Davenport · Jun 2026
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Marie Fe
Eating More Plants, Leading by Example, and Building a Community with Purpose | Marie Fe and Jake Snow · Dec 2019
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Mark Messina
Are soy foods safe? | Mark Messina, PhD · May 2023
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Matt Cama
What’s on your plate? | Matt Cama · Jul 2018
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Matthew Nagra ND
Biggest myths in nutrition | Dr Matthew Nagra, ND · 2 episodes
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Mauricio Gonzalez
How to Lose Weight and Fix Your Metabolism in 2026 | Dr Mauricio Gonzalez · Jun 2026
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Max La Manna
Food Waste | Max La Manna · 2 episodes
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Maya French
Plant-Based Beverages | Maya French · May 2018
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MeiLan Han
A doctor’s guide to lung health | Dr MeiLan Han · Aug 2022
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Michael Hill
Small blood vessels matter too | Michael Hill, PhD · Jun 2024
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Michelle Routhenstein
Science-based nutrition to prevent a heart attack | Michelle Routhenstein, MS, RD · Dec 2025
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Recent episodes
431 episodes from the feed, newest first.
- Sep 2026
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The Case for Treating Cholesterol Before Plaque Appears | Dr Thomas Dayspring and Dr Dan SofferSep 2026
with Thomas Dayspring
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Bone Health, Falls, Medications & Healthy Longevity | Dr Deborah KadoAug 2026
with Deborah Kado
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Type 2 Diabetes Remission in the GLP-1 Era | Prof Roy TaylorAug 2026
with Roy Taylor
- Aug 2026
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The Fertility Test Most Men Are Never Offered | Dr Michael Eisenberg and Dr Natalie CrawfordAug 2026
with Michael Eisenberg
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Superagers, statins, the latest cholesterol pill and the truth about heart disease risk | Dr Terry SimpsonAug 2026
with Terry Simpson
- Jul 2026
- Jul 2026
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Fertility, Sperm Health, and Nutrition Before and During Pregnancy | Dr Federica AmatiJul 2026
with Federica Amati
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Can You Reverse Heart Disease? What My Plaque Scans Showed | Dr Campbell RogersJul 2026
with Campbell Rogers
- Jun 2026
- Jun 2026
- Jun 2026
- Jun 2026
- Jun 2026
- May 2026
- May 2026
- May 2026
- May 2026
- May 2026
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Food Labels, Fibre, and Ultra-Processed Foods: What Really Matters | Rhiannon LambertApr 2026
with Rhiannon Lambert
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The Peptide Lie: What a Drug Developer Reveals About the Compounds Everyone Is Injecting | Dr Leigh BaxtApr 2026
with Leigh Baxt
- Apr 2026
- Apr 2026