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The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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Every guest on The Proof with Simon Hill

252 guests, ranked by how many people never want them back.

  1. —
    Guy Vaknin

    Plant-Based Sushi Chef | Guy Vaknin · Dec 2018

    0 votes
  2. —
    Hamilton Roschel

    Animal Versus Plant Protein for Building Muscle and Strength | Hamilton Roschel · Jun 2021

    0 votes
  3. —
    Jack Wilson

    A Life of Good Vibes | Jack Wilson · Sep 2018

    0 votes
  4. —
    Jake McKeon

    Start-ups and perseverance | Jake McKeon · Apr 2018

    0 votes
  5. —
    0 votes
  6. —
    Jared Raynes

    Future of dairy | Dr Jared Raynes · Jun 2022

    0 votes
  7. —
    Jen Gunter OB GYN

    Women’s health misinformation | Dr Jen Gunter, OB, GYN · Jul 2023

    0 votes
  8. —
    Jeremy Butler

    Your Vegan Nutrition Questions Answered | Simon Hill and Jeremy Butler · 2 episodes

    0 votes
  9. —
    Jermaine Jones

    Professional American Soccer Player Jermaine Jones · May 2018

    0 votes
  10. —
    Jimmy Halfcut

    Protecting Earth | Jimmy Halfcut · 3 episodes

    0 votes
  11. —
    Jobe Watson

    Former Australian Rules Football Player Jobe Watson · May 2018

    0 votes
  12. —
    John Rush

    How a Plant-Based Athlete Eats | John Rush · Sep 2021

    0 votes
  13. —
    Jonathan Foley

    Using Science to Solve Climate Change | Jonathan Foley, PhD · 2 episodes

    0 votes
  14. —
    Josh Tetrick

    Producing animal proteins without animals | Josh Tetrick · Jul 2022

    0 votes
  15. —
    Julian Mitchell

    Nutritional and Medicinal Properties of Mushrooms | Julian Mitchell · Sep 2018

    0 votes
  16. —
    Justin Keogh

    Fighting off muscle loss as we age | Justin Keogh · Feb 2024

    0 votes
  17. —
    Kameron Waters

    Religion, spirituality and eating animals | Kameron Waters & Kip Andersen · Apr 2024

    0 votes
  18. —
    Karen Corbin

    Why some people gain weight eating the same food | Dr Karen Corbin · Jan 2026

    0 votes
  19. —
    Kellyann Niotis

    Do these 14 things to prevent dementia | Dr Kellyann Niotis, Md · 2 episodes

    0 votes
  20. —
    Kevin Maki

    Losing body fat and keeping it off | Kevin Maki, PhD and Carol Kirkpatrick, PhD · Oct 2024

    0 votes
  21. —
    Kieran De Visser

    Running, Cycling, and Kayaking across Australia | Kieran De Visser · May 2019

    0 votes
  22. —
    Kim William

    Eradicating Heart Disease Begins at Breakfast | Dr Kim William · Aug 2021

    0 votes
  23. —
    Kristen Knutson

    The sleep habit that quietly raises your risk of heart disease | Dr Kristen Knutson · Mar 2026

    0 votes
  24. —
    Kristina Harris

    Omega 3’s during pregnancy and lactation | Dr Kristina Harris · Jun 2022

    0 votes
  25. —
    Krystle Zuniga

    Can diet alone cure cancer? | Krystle Zuniga, PhD · May 2023

    0 votes
  26. —
    Laurence Sperling

    Protect Your Arteries, Protect Your Life: Dr. Laurence Sperling Explains How · May 2025

    0 votes
  27. —
    Leigh Baxt

    The Peptide Lie: What a Drug Developer Reveals About the Compounds Everyone Is Injecting | Dr Leigh Baxt · Apr 2026

    0 votes
  28. —
    Loni Jane

    From Sick and Tired to Thriving | Loni Jane · Oct 2018

    0 votes
  29. —
    Lora Giangregorio

    The exercise that builds strong bones and better balance | Dr Lora Giangregorio · Mar 2026

    0 votes
  30. —
    Margie Davenport

    Evidence-Based Exercise in Pregnancy and Postpartum | Dr Margie Davenport · Jun 2026

    0 votes
  31. —
    Marie Fe

    Eating More Plants, Leading by Example, and Building a Community with Purpose | Marie Fe and Jake Snow · Dec 2019

    0 votes
  32. —
    Mark Messina

    Are soy foods safe? | Mark Messina, PhD · May 2023

    0 votes
  33. —
    Matt Cama

    What’s on your plate? | Matt Cama · Jul 2018

    0 votes
  34. —
    Matthew Nagra ND

    Biggest myths in nutrition | Dr Matthew Nagra, ND · 2 episodes

    0 votes
  35. —
    Mauricio Gonzalez

    How to Lose Weight and Fix Your Metabolism in 2026 | Dr Mauricio Gonzalez · Jun 2026

    0 votes
  36. —
    Max La Manna

    Food Waste | Max La Manna · 2 episodes

    0 votes
  37. —
    Maya French

    Plant-Based Beverages | Maya French · May 2018

    0 votes
  38. —
    MeiLan Han

    A doctor’s guide to lung health | Dr MeiLan Han · Aug 2022

    0 votes
  39. —
    Michael Hill

    Small blood vessels matter too | Michael Hill, PhD · Jun 2024

    0 votes
  40. —
    Michelle Routhenstein

    Science-based nutrition to prevent a heart attack | Michelle Routhenstein, MS, RD · Dec 2025

    0 votes

Recent episodes

431 episodes from the feed, newest first.

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  22. Apr 2026
  23. The Peptide Lie: What a Drug Developer Reveals About the Compounds Everyone Is Injecting | Dr Leigh Baxt

    with Leigh Baxt

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  24. Apr 2026
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