The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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Every guest on The Proof with Simon Hill

252 guests, ranked by how many people never want them back.

1. —
   Michelle Wong

   Skincare, haircare and deodorant | Michelle Wong, PhD · 2 episodes

   0 votes

   Never again
2. —
   Mike Rashid King

   Professional USA boxer Mike Rashid King · Apr 2018

   0 votes

   Never again
3. —
   Nicholas Burd

   The latest science on protein | Nicholas Burd, PhD · Apr 2024

   0 votes

   Never again
4. —
   Nicholas Carter

   Is Happiness the Key to Solving Climate Change? | Nicholas Carter · 5 episodes

   0 votes

   Never again
5. —
   Nicola Guess

   Lowering Blood Sugar Without Weight Loss | Dr Nicola Guess · Aug 2026

   0 votes

   Never again
6. —
   Nitu Bajekal

   How to regain hormonal health with PCOS | Dr Nitu Bajekal · 2 episodes

   0 votes

   Never again
7. —
   Nutrition Scientist Megan Lee

   Diet and Mental Health | Nutrition Scientist Megan Lee · Jan 2022

   0 votes

   Never again
8. —
   Nutritionist Kelly LeVeque

   Managing hunger hormones | Nutritionist Kelly LeVeque · Mar 2022

   0 votes

   Never again
9. —
   Padma Garvey

   Dr Padma Garvey - Vegan Mother & Practicing Doctor That Uses Plant Based Nutrition Clinically · Jun 2018

   0 votes

   Never again
10. —
    Patrick Seabase

    Finding the Flow State | Red Bull Athlete Patrick Seabase · Jun 2019

    0 votes

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11. —
    Paul Taylor

    Specific exercise to avoid disease and live longer | Dr Paul Taylor · Oct 2022

    0 votes

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12. —
    Peter Cervoni

    Plant-Based Food in New York City | Chef Peter Cervoni · May 2018

    0 votes

    Never again
13. —
    Philip Calder

    What you need to know about omega 3 and 6 fats | Philip Calder, PhD · Sep 2023

    0 votes

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14. —
    Ramy Abou Ghayda

    Male fertility, sperm health and erections | Dr Ramy Abou Ghayda · Jan 2025

    0 votes

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15. —
    Raymond Townsend

    5 ways to lower your blood pressure | Raymond Townsend, MD, PhD · 2 episodes

    0 votes

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16. —
    Renae Thomas

    How Do the Longest-Living People Eat? | Dr Renae Thomas · Mar 2019

    0 votes

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17. —
    Rhiannon Lambert

    Food Labels, Fibre, and Ultra-Processed Foods: What Really Matters | Rhiannon Lambert · 2 episodes

    0 votes

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18. —
    Rob Ostfeld

    Preventing Heart Attacks and Chronic Disease | Dr Rob Ostfeld · Nov 2018

    0 votes

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19. —
    Robbie Lockie

    Positive Impact Media | Robbie Lockie · Sep 2018

    0 votes

    Never again
20. —
    Robert Eckel

    How body fat affects your metabolic health and risk of metabolic disease | Dr Robert Eckel · Feb 2026

    0 votes

    Never again
21. —
    Roy Taylor

    Type 2 Diabetes Remission in the GLP-1 Era | Prof Roy Taylor · 2 episodes

    0 votes

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22. —
    Sam Webb

    Mental Health | Sam Webb · Jun 2018

    0 votes

    Never again
23. —
    Sarah Ann Macklin

    Has Optimisation Culture Gone Too Far? | Sarah Ann Macklin · May 2026

    0 votes

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24. —
    Sarina Pasricha

    Optimising Gut Health | Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – Part 2 · 3 episodes

    0 votes

    Never again
25. —
    Sean Ryan

    Why Your Blood Cholesterol Levels Are Important | Sean Ryan · 2 episodes

    0 votes

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26. —
    Seb Alex

    Ethics of Eating Animals | Seb Alex · 2 episodes

    0 votes

    Never again
27. —
    Sharon Horesh Bergquist

    Longevity Through Stress: Unlocking Your Body’s Survival Pathways | Dr. Sharon Horesh Bergquist · May 2025

    0 votes

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28. —
    Shivam Joshi

    Nutrition for Healthy Kidney Function | Nephrologist Dr Shivam Joshi · May 2020

    0 votes

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29. —
    Sjana Elise Earp

    Being Unapologetically You | Sjana Elise Earp · Jun 2019

    0 votes

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30. —
    Spencer Nadolsky

    Cholesterol, Keto Diets, and Heart Disease | Dr Spencer Nadolsky · Dec 2021

    0 votes

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31. —
    Stephen Bright

    Should drugs be legalised? | Stephen Bright, PhD · Feb 2024

    0 votes

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32. —
    Stephen Brooks

    Healthy people and planet | Stephen Brooks · Oct 2024

    0 votes

    Never again
33. —
    Steven Novella

    Don’t Get Fooled: Thinking Clearly in the Wellness Era | Dr Steven Novella, PhD · May 2025

    0 votes

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34. —
    Susan Davis AO

    Testosterone for women | Professor Susan Davis, AO · 2 episodes

    0 votes

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35. —
    Susanna Soeberg

    Science of ice baths, brown fat and metabolism | Susanna Soeberg, PhD · Mar 2023

    0 votes

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36. —
    Suzanne Devkota

    How to build a healthy gut using the latest microbiome science | Dr Suzanne Devkota · 2 episodes

    0 votes

    Never again
37. —
    Suzy Cameron

    Fighting Climate Change One Meal at a Time | Suzy Cameron · Aug 2021

    0 votes

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38. —
    Tanya Poppett

    Turning Life Challenges into Life Purpose | Adidas Trainer Tanya Poppett · Feb 2019

    0 votes

    Never again
39. —
    Taylor Wolfram

    Building a Healthy Relationship with Food | Taylor Wolfram · Feb 2022

    0 votes

    Never again
40. —
    Tera Fazzino

    Are you seduced by foods? | Tera Fazzino, PhD · Jan 2024

    0 votes

    Never again