Dhru Purohit Show

Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.

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Every guest on Dhru Purohit Show

262 guests, ranked by how many people never want them back.

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Georgia Ede
Harvard Psychiatrist Explains How to Use a Low Carb Diet to Reverse Brain Fog and Mental Health Disorders with Dr. Georgia Ede · Jan 2024

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Hal Hershfield
How to Use Visualization and Mental Time Travel to Achieve Your Goals and Dreams with Hal Hershfield · Jun 2023

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Jason Fung
A Doctor’s Argument For Why Most Diet’s Fail: The Hidden Hormone Problem Driving Weight Gain and What To Do About It with Dr. Jason Fung · 3 episodes

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Jeff Krasno
Stress Can Actually Make Your Life Better. Here’s How and Why You Need to Reframe Your Relationship with Stress with Jeff Krasno · Mar 2025

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Jeremy London
This Doctor's Heart Attack Was A Wake Up Call: Here's What He Wants You to Know About Heart Disease with Dr. Jeremy London · 2 episodes

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Jessie Inchauspé
The Pregnancy Nutrition Blueprint: How Stable Blood Sugar and Key Nutrients Build a Healthier Baby with Jessie Inchauspé aka The Glucose Goddess · 4 episodes

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Joel Kahn
The Latest Science on Preventing Heart Disease and Atherosclerosis: Best Heart Tests, Supplements, and Lifestyle Changes with Joel Kahn, MD · Sep 2023

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Jon Gordon
Could Having a Spiritual Void Drive Stress, Anxiety, and Worry? With Jon Gordon · Jun 2023

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Kaizen Asiedu
Step Out of Fear and Hive Mindset and Into Nuanced, Free Thinking with Kaizen Asiedu · Feb 2025

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Kelly McGonigal
The Surprising Benefits of Joy for Mood, Immunity, and Heart Health with Kelly McGonigal, Ph.D. · 2 episodes

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Kristen Holmes
Modern Life is Creating Cellular Confusion, Here's How to Optimize Your Day to Overcome It with Dr. Kristen Holmes · Aug 2026

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Light Watkins
Declutter Your Mind and Body with Spiritual Minimalism with Light Watkins · 3 episodes

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Lisa Mosconi
Top Brain Expert Reveals Why Women Are More At Risk of Alzheimer’s & Cognitive Decline and What They Can Do to Prevent It with Dr. Lisa Mosconi · 2 episodes

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Marie Forleo
Three Simple Rules That Will Change Your Life with Marie Forleo · Sep 2022

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Mariel Buqué
How to Heal from Emotional Wounds and Break Intergenerational Trauma with Dr. Mariel Buque · Dec 2023

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Marisa Franco
If You Want to Live Longer (and Happier), You Need Better Friends ASAP with Dr. Marisa Franco · Sep 2022

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Mark Sisson
Top Longevity Tips From The Fittest and Most Muscular 70 Year Old I’ve Met With Mark Sisson · Jun 2024

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Michaeleen Doucleff
#213: Hunt, Gather, Parent with Dr. Michaeleen Doucleff · May 2021

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Mindy Pelz
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz · 3 episodes

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Nathan Bryan
Having Low Levels of this Miracle Molecule Puts You At Risk of a Heart Attack. The Best and Worst Habits to Increase Nitric Oxide Production with Dr. Nathan Bryan · 2 episodes

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Nicolas Jammet
The Truth About Seed Oils and How to Prioritize Protein with Nicolas Jammet · Jan 2024

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Nicole LePera
Breaking Old Patterns and Stepping Into The True You with Dr. Nicole LePera (The Holistic Psychologist) · Dec 2022

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Nicole McNichols
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols · Feb 2026

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Paul Hawken
We’re Not Separate from Nature, We’re Made of It: An Honest Conversation About Soil, Carbon, and the Future of Humanity with Paul Hawken · May 2025

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Pradip Jamnadas
How Fasting Can Help You Lose Weight, Prevent Disease, and Increase Longevity with Dr. Pradip Jamnadas · 2 episodes

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Robin Berzin
#257: End Anxiety, Beat Burnout, and Supercharge Your Energy with Dr. Robin Berzin · Jan 2022

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Robynne Chutkan
Prevent Disease with These Simple Immunity Boosting Habits with Dr. Robynne Chutkan · Oct 2022

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Ronesh Sinha
Why Healthy People Get Heart Attacks and Cancer: The Hidden Emotional Root Cause of Surprise Disease with Dr. Ronesh Sinha · 2 episodes

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Ruari Fairbairns
The Top Reasons Why Regular Alcohol Consumption Is Holding You Back And What To Do About It With Ruari Fairbairns · Apr 2024

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Sarah Berry
Why Women Struggle with Insomnia, Weight Gain, and Debilitating Symptoms During Perimenopause and Menopause and What to Do About It with Dr. Sarah Berry · Nov 2024

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Shane O’Mara
Neuroscientist Reveals the Insane Benefits of Walking Everyday for Brain Health and Longevity with Shane O'Mara (Rebroadcast) · 2 episodes

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Simon Hill
#253: The Power of Plants with Simon Hill · Dec 2021

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Steven Gundry
Unlocking the Power of Your Mitochondria to Age in Reverse with Dr. Steven Gundry · Apr 2022

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Tero Isokauppila
The Top Adaptogens for Better Focus, Memory, and Mood with Tero Isokauppila · Oct 2022

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Thomas Seyfried
A Radical And Controversial Approach To Starving Cancer By Cutting Off Its Two Primary Fuel Sources With Dr. Thomas Seyfried · Apr 2023

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Tyna Moore
You Might Be Taking Your GLP-1 All Wrong: How to Successfully Take Weight Loss Drugs, The Truth About Microdosing, and Side Effects You Need to Know About with Dr. Tyna Moore · 3 episodes

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Uma Naidoo
The Top Foods in Our Diet That Contribute to Increased Anxiety with Dr. Uma Naidoo · Dec 2023

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Valter Longo
Use These Fasting Secrets to Reverse Aging and Increase Your Lifespan with Dr. Valter Longo · May 2022

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Will Bulsiewicz
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz · 2 episodes

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William Li
The Wild and Crazy Science Around How GLP-1’s Are Reducing Cancer Risk, Improving Remission Rates, and Supporting Angiogenesis with Dr. William Li · 8 episodes

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Recent episodes

508 episodes from the feed, newest first.

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with Leedia Riman

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Modern Life is Creating Cellular Confusion, Here's How to Optimize Your Day to Overcome It with Dr. Kristen Holmes
with Kristen Holmes

Aug 2026
The Hidden Cause of Alzheimer's That 94% of People Aren't Addressing with Dr. David Perlmutter
with David Perlmutter

Aug 2026
The Step-By-Step Action Plan to Lose 20 Pounds of Fat in 90 Days: The Real Strategies that Create Long-term Weight Loss and The Biggest Diet Mistakes Everyone Makes with Dr. Joey Munoz
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A Yale Physician Shares The Most Important Biomarkers To Track for Disease Prevention & Living Beyond 100 with Dr. Florence Comite
with Florence Comite

Aug 2026
The Wild and Crazy Science Around How GLP-1’s Are Reducing Cancer Risk, Improving Remission Rates, and Supporting Angiogenesis with Dr. William Li
with William Li

Jul 2026
The Hidden Nervous System Patterns Behind Anxiety, Conflict & Burnout And How to Rewire Them with Jonny Miller
with Jonny Miller

Jul 2026
The Top Warning Signs You’re One of the Millions of People Suffering from Undiagnosed Sleep and Upper Airway Disorders with Dr. Oliver Zolman
with Oliver Zolman

Jul 2026
Is Your House Making You Sick? I Tested My Home for the Top Toxins, Here’s What I Learned, and How to Reduce Exposure in Your Home with Dom Francks Lightwork Home Health
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Friendship Is A Bigger Predictor of Longevity Than Cholesterol and Genetics: Here’s How to Build Your Community to Support Your Health with Keith Ferazzi
with Keith Ferazzi

Jul 2026
Expert Dermatologist Reveals the Truth About Sunscreen, Skin Cancer, and How to Maintain Youthful Skin At Any Age with Dr. Teo Soleymani (Rebroadcast)
with Teo Soleymani

Jun 2026
Top Psychiatric Expert Warns: "I Couldn't Get Off My Own Antidepressant. Here’s What Every Patient Needs to Know!” with Dr. Mark Horowitz
with Mark Horowitz

Jun 2026
A Psychiatrist Reveals the Truth About Psychedelic Therapy: Benefits, Risks & Who Would Benefit and Who Should Avoid It with Dr. Will Van Derveer
with Will Van Derveer

Jun 2026
Why Doing Less May Be the Key to Healing: How to Get Out of Survival Mode and Step Into Coherence with Dr. Cynthia Li
with Cynthia Li

Jun 2026
This Doctor's Heart Attack Was A Wake Up Call: Here's What He Wants You to Know About Heart Disease with Dr. Jeremy London
with Jeremy London

May 2026
What’s in Your Home Air, Water & Products? The Changes Worth Making to Lower Your Toxic Burden with Allison Evans
with Allison Evans

May 2026
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner
with Jessica Ortner

May 2026
Walking Might Be the Most Underrated Longevity Tool: How Your Gait Impacts Pain, Brain Health & Aging with Dr. Courtney Conley
with Courtney Conley

May 2026
If Your Body Feels Different After 40, Look At Your Gut: How Gut Health Is Driving Weight Gain, Brain Fog & Inflammation with Cynthia Thurlow
with Cynthia Thurlow

Apr 2026
The Hidden Power of Heat: How Sauna May Reduce Heart Disease, Alzheimer’s & Depression with Bill Gifford
with Bill Gifford

Apr 2026
What If Trauma Isn’t Just Mental—But Physical? Expert Presents A Controversial Treatment That Could Change The Way We Heal From PTSD, Severe Anxiety and Depression, Sexual Abuse, and More with Dr. Eugene Lipov
with Eugene Lipov

Apr 2026
An Expert Warns: Too Much Time Indoors May Be Raising Your Risk of Heart Attack & Stroke — Here’s How to Overcome Our Indoor Epidemic with Dr. John La Puma
with John La Puma

Apr 2026