Dhru Purohit Show

Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.

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Every guest on Dhru Purohit Show

262 guests, ranked by how many people never want them back.

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James Doty
Neuroscientist Explains How To Rewire The Brain To Manifest Your Goals And Desires With Dr. James Doty · May 2024

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Gabor Maté
Big Idea: How We Can Start to Heal From Traumatic Childhood Experiences that Shape Our Health with Dr. Gabor Mate · 5 episodes

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Chris Palmer
How Regular Marijuana Use, Ultra-Processed Food, and Lack of Sleep Are Poisoning Our Mitochondria and What We Can Do To Reclaim Our Energy and Brain Health With Dr. Chris Palmer · 3 episodes

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Marty Makary
"How Could The Experts Have Gotten It So Wrong?" - Dr. Marty Makary On The Top Blind Spots in Big Medicine Making Us Sick · Sep 2024

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Africa Brooke
Leaving The Cult Of Wokeness and Breaking Free Of Self-Censorship with Africa Brooke · 2 episodes

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Gary Taubes
#241: Why We Get Fat and How to Actually Lose Weight with Gary Taubes · Oct 2021

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Lisa Bilyeu
How to Tackle Stress, Live Life on Your Own Terms, and Achieve Health at Any Age with Lisa Bilyeu · Jun 2024

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Rob Dial
It's Time To Escape The 'Rat Race' Before It's Too Late + How to Manifest Your Dreams & Goals in 2024 with Rob Dial · Mar 2024

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Roland Griffiths
Psychedelics: Treating Addiction, Depression, and Anxiety with Dr. Roland Griffiths · Jan 2023

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Wim Hof
How to Use Cold Therapy and Breathwork to Prevent Disease and Stagnation with Wim Hof · Jun 2023

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Mark Hyman
Food Corruption, Tainted Science, And The Nuances Around Nutrition Research With Dr. Mark Hyman · 4 episodes

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Alok Kanojia
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia · Nov 2024

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Ari Wallach
Breaking Free of Our Brain’s Negativity Bias to Create a Better Future with Ari Wallach · Oct 2022

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Casey Means
How To Reclaim Your Energy, Supercharge Your Mitochondria, And Get Out Of The Grips Of Big Food And Big Pharma With Dr. Casey Means And Calley Means · 5 episodes

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Elissa Epel
The Silent Killer of Life Expectancy with Dr. Elissa Epel · Dec 2022

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Gladys McGarey
102-Year-Old Doctor Shares Her 6 Longevity Tips for Keeping a Sharp Body and Mind with Gladys McGarey, M.D. · Jun 2023

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Rena Malik
How to Have Great Sex For Longevity: The Truth About Orgasms, Masturbation, Desire & Stress with Dr. Rena Malik · Jan 2024

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Robert Lustig
The Toxic Truth About Sugar and Its True Impact on the Brain, Our Mitochondria, and Waistline with Dr. Robert Lustig · 3 episodes

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Roger Seheult
Light As Medicine: The Untold Science Behind Sunlight and Light Therapy for Disease Prevention and Total Body Health with Roger Seheult, MD · Dec 2025

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Sara Gottfried
Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried (Rebroadcast) · 6 episodes

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Satchin Panda
The Cancer & Dementia Link Nobody Warned You About and How to Reset Your Circadian Clock to Lower Your Disease Risk with Dr. Satchin Panda · 2 episodes

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Teo Soleymani
A Skin Cancer Surgeon Shares His Holy Grail Product for Skin Aging, How Much Sun Exposure We Need, and How a Common Infection Can Drive Skin Cancer with Dr. Teo Soleymani · 3 episodes

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Tommy Wood
Your Brain Doesn’t Want You to Slow Down: The Real Keys to Lifelong Cognitive Strength with Dr. Tommy Wood · Mar 2026

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Wendy Suzuki
Neuroscientist Shares the Number One Activity You Can Do to Prevent Alzheimer’s, Dementia, and Build A Super Brain with Wendy Suzuki · Aug 2024

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Alan Goldhamer
The Mind-Blowing Science of Water-Only Fasting with Dr. Alan Goldhamer · Mar 2022

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Alex Banayan
#259: Find Your Purpose with This 30-Day Challenge with Alex Banayan · Jan 2022

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Amy Shah
#204: How to Get Your Energy Back TODAY with Dr. Amy Shah · Apr 2021

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Andrew Lacy
Catching Cancer Early and A Detailed Breakdown of My Prenuvo Scan Results with Andrew Lacy · Sep 2023

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Bill Harris
The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity with Dr. Bill Harris · Jan 2024

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Bruce Greyson
What Near-Death Experiences Reveal about Life and Beyond with Dr. Bruce Greyson · Aug 2022

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Courtney Conley
Walking Might Be the Most Underrated Longevity Tool: How Your Gait Impacts Pain, Brain Health & Aging with Dr. Courtney Conley · 3 episodes

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Darin Olien
Why You Shouldn’t Drink Tap Water, Top Sources of Forever Chemicals, and How Regulatory Capture Is Making Us Sick with Darin Olien · Jul 2023

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Darshan Shah
Longevity Doctor Shares Mind Blowing Science on the Importance of Sleep, Movement, Fiber, and Why Lectins Don’t Matter with Dr. Darshan Shah · Mar 2024

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Dave Asprey
The Lucky Charms Vs. Steak Controversy, Toxic Super Foods, Better Fibers, Fasting Tips And Why Minerals Matter With Dave Asprey · Feb 2023

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Dave Feldman
Debunking Health Myths: Digging into the Truth About LDL Cholesterol, Heart Disease, & Keto Diet with Dave Feldman · Mar 2024

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David Perlmutter
The Hidden Cause of Alzheimer's That 94% of People Aren't Addressing with Dr. David Perlmutter · 6 episodes

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Diego Perez
#211: Break Free of People-Pleasing and FOMO with Diego Perez · May 2021

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Dominic D'Agostino
Killing and Starving Cancer Cells Using the Power of Ketogenic Diets, Metabolic Therapies, and Hyperbaric Oxygen Combined with Standard of Care with Dominic D'Agostino, Ph.D. · Apr 2024

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Don Layman
Two Crucial Things To Focus On If You Care About Longevity, Weight Loss And Metabolic Health With Dr. Don Layman · Mar 2023

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Doug Bopst
Former Drug Addict Reveals How To Completely Turn Your Life Around In 2023 with Doug Bopst · Oct 2022

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Recent episodes

508 episodes from the feed, newest first.

Snoring Is a Major Red Flag: A Dentist’s Dire Warning About the Signs Women Should Never Ignore for Better Sleep & Longevity with Dr. Leedia Riman
with Leedia Riman

Sep 2026
The Battle for Our Children’s Attention: How We Can Make Them Resilient In the Face of Society’s Negative Influences And Why We Need To Honor Gender Differences with Dr. Shefali
Sep 2026
You Might Be Taking Your GLP-1 All Wrong: How to Successfully Take Weight Loss Drugs, The Truth About Microdosing, and Side Effects You Need to Know About with Dr. Tyna Moore
with Tyna Moore

Sep 2026
A Skin Cancer Surgeon Shares His Holy Grail Product for Skin Aging, How Much Sun Exposure We Need, and How a Common Infection Can Drive Skin Cancer with Dr. Teo Soleymani
with Teo Soleymani

Sep 2026
Modern Life is Creating Cellular Confusion, Here's How to Optimize Your Day to Overcome It with Dr. Kristen Holmes
with Kristen Holmes

Aug 2026
The Hidden Cause of Alzheimer's That 94% of People Aren't Addressing with Dr. David Perlmutter
with David Perlmutter

Aug 2026
The Step-By-Step Action Plan to Lose 20 Pounds of Fat in 90 Days: The Real Strategies that Create Long-term Weight Loss and The Biggest Diet Mistakes Everyone Makes with Dr. Joey Munoz
with Joey Muñoz

Aug 2026
A Yale Physician Shares The Most Important Biomarkers To Track for Disease Prevention & Living Beyond 100 with Dr. Florence Comite
with Florence Comite

Aug 2026
The Wild and Crazy Science Around How GLP-1’s Are Reducing Cancer Risk, Improving Remission Rates, and Supporting Angiogenesis with Dr. William Li
with William Li

Jul 2026
The Hidden Nervous System Patterns Behind Anxiety, Conflict & Burnout And How to Rewire Them with Jonny Miller
with Jonny Miller

Jul 2026
The Top Warning Signs You’re One of the Millions of People Suffering from Undiagnosed Sleep and Upper Airway Disorders with Dr. Oliver Zolman
with Oliver Zolman

Jul 2026
Is Your House Making You Sick? I Tested My Home for the Top Toxins, Here’s What I Learned, and How to Reduce Exposure in Your Home with Dom Francks Lightwork Home Health
Jul 2026
Friendship Is A Bigger Predictor of Longevity Than Cholesterol and Genetics: Here’s How to Build Your Community to Support Your Health with Keith Ferazzi
with Keith Ferazzi

Jul 2026
Expert Dermatologist Reveals the Truth About Sunscreen, Skin Cancer, and How to Maintain Youthful Skin At Any Age with Dr. Teo Soleymani (Rebroadcast)
with Teo Soleymani

Jun 2026
Top Psychiatric Expert Warns: "I Couldn't Get Off My Own Antidepressant. Here’s What Every Patient Needs to Know!” with Dr. Mark Horowitz
with Mark Horowitz

Jun 2026
A Psychiatrist Reveals the Truth About Psychedelic Therapy: Benefits, Risks & Who Would Benefit and Who Should Avoid It with Dr. Will Van Derveer
with Will Van Derveer

Jun 2026
Why Doing Less May Be the Key to Healing: How to Get Out of Survival Mode and Step Into Coherence with Dr. Cynthia Li
with Cynthia Li

Jun 2026
This Doctor's Heart Attack Was A Wake Up Call: Here's What He Wants You to Know About Heart Disease with Dr. Jeremy London
with Jeremy London

May 2026
What’s in Your Home Air, Water & Products? The Changes Worth Making to Lower Your Toxic Burden with Allison Evans
with Allison Evans

May 2026
If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze with Jessica Ortner
with Jessica Ortner

May 2026
Walking Might Be the Most Underrated Longevity Tool: How Your Gait Impacts Pain, Brain Health & Aging with Dr. Courtney Conley
with Courtney Conley

May 2026
If Your Body Feels Different After 40, Look At Your Gut: How Gut Health Is Driving Weight Gain, Brain Fog & Inflammation with Cynthia Thurlow
with Cynthia Thurlow

Apr 2026
The Hidden Power of Heat: How Sauna May Reduce Heart Disease, Alzheimer’s & Depression with Bill Gifford
with Bill Gifford

Apr 2026
What If Trauma Isn’t Just Mental—But Physical? Expert Presents A Controversial Treatment That Could Change The Way We Heal From PTSD, Severe Anxiety and Depression, Sexual Abuse, and More with Dr. Eugene Lipov
with Eugene Lipov

Apr 2026
An Expert Warns: Too Much Time Indoors May Be Raising Your Risk of Heart Attack & Stroke — Here’s How to Overcome Our Indoor Epidemic with Dr. John La Puma
with John La Puma

Apr 2026