Satchin Panda

Appearances

• 
  Huberman Lab

  Intermittent Fasting to Improve Health, Cognition & Longevity | Dr. Satchin Panda · Mar 2023

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  Feel Better, Live More with Dr Rangan Chatterjee

  BITESIZE | How to Sleep Better, Boost Your Gut Health and Get More Energy | Professor Satchin Panda #388 · Sep 2023

  How to Sleep Better, Boost Gut Health and Get More Energy with Professor Satchin Panda #306 · Oct 2022

  Why When We Eat May Be More Important Than What We Eat with Professor Satchin Panda #81 · Oct 2019

  Why When We Eat Matters with Professor Satchin Panda PART 2 #22 · Jun 2018

  Why When You Eat Matters with Professor Satchin Panda PART 1 #21 · Jun 2018

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• 
  FoundMyFitness

  #065 Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition · Jul 2021

  #039 Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies · Oct 2017

  #025 Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health · Jun 2016

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  The Human Upgrade

  SLEEP: Circadian Rhythm to the Rescue: A Top 10 Episode with Satchin Panda · Jul 2021

  Eating Affects Your Sleep (and vice versa) - Satchin Panda : 560 · Jan 2019

  Light, Dark, & Your Belly: Satchin Panda, Part 2 : 467 · Feb 2018

  Light, Dark, & Your Sleep: Satchin Panda, Part 1 : 466 · Feb 2018

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• 
  The Proof with Simon Hill

  6 lifestyle habits that will improve your health | Satchin Panda, PhD · Oct 2023

  Neglecting our body's natural clocks is harming our health (Part 1) | Satchin Panda, PhD · Sep 2023

  Fasting, autophagy and cell repair | Dr Satchin Panda · Aug 2022

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• 
  ZOE Science & Nutrition

  Recap: The power of a 12 hour eating window | Prof. Satchin Panda · May 2025

  Fix your body clock to improve long term health with Prof. Satchin Panda · Jun 2024

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• 
  The Doctor's Kitchen Podcast

  #153 Time Restricted Eating (TRE) with Professor Satchin Panda PhD · Jun 2022

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• 
  The Genius Life

  283: Leveraging Your Circadian Rhythm to Lose Fat, Optimize Cognition, and Prevent Disease | Satchin Panda, PhD · Apr 2023

  13: The Power of Time-Restricted Eating aka Intermittent Fasting | Satchin Panda, PhD · Jun 2018

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• 
  Dhru Purohit Show

  The Cancer & Dementia Link Nobody Warned You About and How to Reset Your Circadian Clock to Lower Your Disease Risk with Dr. Satchin Panda · Feb 2026

  Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology with Dr. Satchin Panda · Jun 2023

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